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Sarah Campus, founder of LDN MUMS FITNESS
Sarah Campus is a highly experienced women’s personal trainer, a nutrition coach, wellness expert and a busy mum of three. In 2016 she founded LDN MUMS FITNESS. She is a fitness and wellbeing panellist for Women’s Fitness Magazine and often … Read more →
9 Fun & Interesting Things To Do As A Couple To Deepen Your Bond
Do you feel like the spark needs some fanning in your relationship? It’s not uncommon for couples to seek ways to strengthen their connection. In this post, you will discover nine enjoyable and intriguing activities to bring you closer … Read more →
Managing Anxiety in Uncertain Times: Coping Strategies for Turbulent Periods
Many people worry more when things don’t go as planned. To find healthy ways to handle these strong emotions, knowing what makes people worry and how it shows up is important. If people put themselves first and know that worrying … Read more →
Bedruthan Hotel and Spa, Cornwall
The Credentials
On the North Coast of Cornwall, a mere five minutes from Newquay Airport is Bedruthan Hotel and Spa. Founded by the late Mary Whittington in 1959, the hotel and its younger sister, The Scarlet, are now run by … Read more →
Techniques for Female Finance Professionals in High-Pressure Financial Periods
In the world of accounting, stress is a constant companion. In the bustling and competitive environment of West London, female business owners and finance professionals face unique challenges. The intensity of the profession, especially during financial reporting and tax seasons, … Read more →
20 Christmas Self Care Gifts That You’ll Want to Keep for Yourself…
Support local with this exquisite candle from Saints. It’s scented with deliciously heady rose entangled with a clambering of white jasmine, encased in a soft bed of powdery musks. The candle and more like it can … Read more →
The Birch Hotel, Selsdon
The Credentials
Being caved in the concrete jungle of London can sometimes feel a little claustrophobic. Especially if, like me, you crave the countryside and green, open spaces. Luckily, the famous Birch Hotel has opened a second site in South … Read more →
The Benefits of Meditation for a Good Night’s Sleep
Are you having trouble getting a good night’s sleep? It might sound like something out of a fairytale, but there are easy ways to improve your sleeping habits that don’t involve counting sheep or taking pills. Meditation is one of … Read more →
The Best Bras for Big Busts
When it comes to finding bras that work for curvier ladies, the challenge has always been, well, never-ending! With so much to choose from, we’ve rounded up our top pieces for all your needs.
Best for a night out
Pinkmead Estate & Vineyard, Isle of Wight
The Credentials
“It is impossible to imagine a prettier spot,” said Queen Victoria, of her beloved Isle of Wight estate. Much has changed since Victoria’s reign, but with more than half of the diamond-shaped island declared an Area of Outstanding … Read more →
