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Careybelle, Self Discovery Coaching
The Blurb Carey, founder of Careybelle, has been working as a life coach for 5 years. With a wealth of life experience and various work avenues that have allowed her...
Inside the Box: What to Expect from a Wild Beauty Luxury Gift Set
...self-care, especially during transitional moments, like a new season, new job, or even just a stressful week. The calming scents, elegant textures, and gentle formulations make your skincare routine feel...
Health & Beauty | Beauty
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How to Build Confidence and Achieve Your Goals
...It’s not about feeling unstoppable, it’s about trusting yourself enough to take a step, and then another. Knowing how to build confidence can change hesitation into action, opening the door...
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Overcoming Injury and Hiking Again: Why the Langtang Trek Is Possible After Surgery
...a commitment to self-care. Watch for Early Signs of Stress or Injury Stay alert to: Joint swelling or soreness Muscle fatigue that lingers beyond rest Dizziness, shortness of breath, or...
Health & Beauty | Fitness
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Easy Ways To Take Better Care Of Your Mental Well-Being
...In this guide, we’ll outline some simple measures to help you take better care of your mental well-being. Manage your diary to achieve a better balance One of the most...
Health & Beauty | Healthcare
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Tips for Managing your Money on the Move
...and stay within your limits. Plan your budget Start by outlining the expenses you expect. For most, these include: Accommodation – hotels, hostels or self-catered apartments: no matter where you...
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A Guide to Supporting New Mums with Postnatal Depression
...for women who are struggling with postnatal depression because they can barely look after themselves let alone care for another person. Self-help treatments can be a good place to start...
Health & Beauty | Healthcare
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Ways to Feel Confident and Comfortable Wearing Men’s Shapewear
...case. In fact, wearing shapewear can be something you add to your daily routine and that can have a huge impact on your self-esteem. When you see how toned and...
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