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Q&A: Expert Commentary From Max Smith
...like squats, lunges and chest presses that focus on using large muscle groups together to burn fat and increase strength. Max Smith is a personal trainer at Virgin Active Kensington;...
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Q&A: Expert Commentary From Max Smith
...is the nutrition you consume around your workouts: avoid processed food and make an effort to reduce sugar intake. Max Smith is a personal trainer at Virgin Active Kensington; www.virginactive.co.uk...
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Q&A: Expert Commentary From Max Smith
...this is too tricky to begin with try holding a weight in front of you to help you balance. Max Smith is a personal trainer at Virgin Active Kensington; www.virginactive.co.uk...
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Oxjam Music Festival at The Hogarth
The evening session kicked off with the wonderful Anoushka Lucas performing to a packed bar, followed by a captivating performance from the one and only Mr Max Tuohy, and then...
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Q&A: Expert Commentary From Max Smith
...training sessions and allow you to work at a high enough intensity to challenge your muscles and burn fat. Max Smith is a personal trainer at Virgin Active Kensington; www.virginactive.co.uk...
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Q&A: Expert Commentary From Max Smith
...even mentioning the hugely positive effect it has on the production of the ultimate fat burning hormone growth hormone! Max Smith is a personal trainer at Virgin Active Kensington; www.virginactive.co.uk...
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...www.achica.com|Private members’ store offering designer brands at up to 70% off www.cast-woman.com|Beautifully tailored shirts for women www.maxwellscottbags.com|Handbags,briefcases, luggage and accessories fusing British design with Italian craftsmanship www.pretaportobello.com|Design talent and quirky...
Lymphatic Drainage at Büty Salon
...are now two salons in Hammersmith and Fulham which have retained the intimacy and credentials of the original. Apparently, a course of lymphatic massage helps the breaking down of fatty...
