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Coolsculpting and Fat Facts
...them as fat. Sleep is essential in controlling appetite and food choices. The tired individual will crave sugary foods for a quick energy fix. Insufficient sleep results in higher production...
Jenya Di Pierro, Cloud Twelve’s Founder + Head Herbalist
...are carefully tailored to individual needs. They may also not know that herbs are very potent as they absorb vital nutrients from the soil and, in processing and storing them,...
My West London Life
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Are Vitamin B12 Supplements or Multivitamins Necessary in Order to Follow a Vegan Diet?
...a good option. For individuals hesitant about supplementation, choosing high-quality supplements from trusted sources like WOWMD ensures both safety and effectiveness. Fortified foods are another option for vegans. If you’re...
Top Tips
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Sportsmen and Women Trade Weight-Lifting for Plate Lifting and Push UPS for Nosh UPS to Help London’s Most Vulnerable
...many of the real-life challenges faced by individuals in London are heightened. Children, for instance, who are dependent on free school meals, are often going hungry. Homeless people with mental...
Food & Drink News
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Judith Webster, Chief Executive of Music for Youth
...brass ensembles, choirs and R&B, indie, rap, soul and electronic artists, all whilst championing original music and the sheer scope of diverse music-making from the UK’s youth. Due to the...
Senior Fitness in West London
...become almost a self-fulfilling prophecy. The fear leads the individual to be less active, which leads to reduced fitness and so a potentially catastrophic chain of events is set in...
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Laying a Foundation: 7 Gambling Terms to Get Acquainted With If You’re Into Online Rugby Betting
...of the most common types of bet in online betting and basically refers to the process of combining four or more individual bets into a longer bet with larger odds....
Top Tips
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Hankies Home Delivery + Free Meals for the NHS
Chef Ani Arora’s beloved Hankies concept, with its shared plates inspired by Indian street food, has been much missed by its devoted clientele since the temporary closure of the brand’s...
Food & Drink News
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Seaham Hall, Durham
...at its centre. The garden suites are cleverly positioned in a spacious, neighbourly row at the back of the original building, each decorated individually in the hotel’s signature colour scheme...
