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Top Parenting bloggers highlight the importance of a simple health check
...types of test are included in the health screen? For each assessment, the standard measurements and tests included will consist of: − Height/Weight measurements − Body mass index (BMI) −...
Health & Beauty | Gifts, Healthcare, Lifestyle
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WLG on going out
...18 cities for dynamism in Time Out’s City Index survey.’ The survey ranked cities for inspiration, food and drink, community, sociability and affordability as well as dynamism. London came 10th....
West London Girl
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WLG on the rules of good taste
...a banquet. The new taste index dictates that everything from our dinner party (everyone mucks in; flashy parties are out) to our holidays (country estate with the family rather than...
West London Girl
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Q&A: Expert Commentary from Jean-Claude Vacassin
...you that can see between your feet is accurate. It’s true of the BMI index also, that doesn’t lie either, the number you are given is accurate, assuming that you...
Fitness Professionals
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Q&A: Expert Commentary From Dara Dairo
...is FM plus FFM. There are a few ways to track FM and FFM such as skin calipers and metabolic index. There are machines called InBody trackers in Virgin Active...
Fitness Professionals
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Get Gorgeous Summer Skin
...can result in blocked pores. Exfoliating with the Medik8 Porecleanse Gel removes oil, dirt and bacteria: use daily for cleaner, brighter skin. Priced from £17. http://www.medik8.co.uk/index.html; +44 (0)5603 141 956...
Personal Training at W10 Performance
...weight on weren’t doing me any favours – both are high on the GI index. An exercise plan was drawn up for me that included working the shoulders to correct...