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West London’s secret obsession with performance scores
...on big screens during classes—every calorie burned or watt pedaled becomes public knowledge. Studios like F45 in Hammersmith gamify every session with digital badges and progress charts that keep regulars...
Top Tips
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We tried the F45 challenge & here’s the verdict…
...might even make some new friends on the way, and – for a busy Londoner – that’s quite something! More info at www.f45challenge.com Download the F45 Challenge app here www.f45challenge.com/get-the-app...
Fitness Professionals
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Take charge of your New Year resolutions
...resolutions – that WILL be you very soon. F45 Chelsea, 2-week trials from £49, 10 classes for £200, 3-month pass £395 F45’s quick but efficient 45-minute (did the studio...
Fashion Focus
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Beauty treats to brighten up your autumn
...face drops, £20.00 This cult brand is changing the way we do sun protection! We love this light-textured, moisturising SPF45 serum, which is built to protect against UVA/UVB and Infrared...
Fashion Focus
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