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Hannah Barrett
...intensive care after she was born and it was a truly terrifying time in my life. I suffered with both PTSD and PND and yoga alongside therapy gave me an...
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Swinton Estate, Ripon
...and beautifully designed facilities include an 18-metre swimming pool plus additional hydrotherapy pool inside, whilst outside is an alfresco pool terrace where you can find a 10-metre natural pool (no...
Breathwork With Alan Dolan
Beverley D’Silva visits Breath Guru Alan Dolan for a Conscious Connected Breath session The blurb Conscious breathing is a powerful and safe way to infuse the body with oxygen and...
Varicose Veins – 5 Misleading Myths
Veins are blood vessels that are responsible for carrying the deoxygenated blood away from the body’s organs to the heart for oxygenation. Unlike arteries, veins consist of valves that are...
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Alchemy of Deep Senses Treatment, Krisztina Karanyicz
...of the best bodywork therapists in London’. So I did. And having tried it, I have to agree, Krisztina is one of the best bodywork therapists I’ve met, and what...
Five workouts to add variety to your summer exercise routine
...available (along with your regular gym) under one MoveGB membership. Aerial Yoga & ChromaYoga Stimulate your senses with London’s latest yoga concept, ChromaYoga, where classes combine light and colour therapy...
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Editors’ Mother’s Day picks 2018
...the serum onto clean skin every morning and evening. Eye SENSSE Eye Massager—£29.99 This amazing little device combines high sonic frequency vibrations and LED Light Therapy to target all eye...
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'The star addition to the treatment was the Opera LED Light Therapy Mask'
Bodyvie Signature Facial
...your regular maintenance routine rather than just a one-off treat. The details Bodyvie signature facial from £80; LED phototherapy add-on £20/10 minutes, £30/20 minutes Bodyvie, 133-135 Kew Road, Richmond, TW9...
'Despite the scary toolkit this was a totally relaxing facial with added benefits'
Zone Face Lift
...Lift. This holistic treatment uses a heady mix of facial reflexology, pressure-point massage, Asian body mapping, healing herbs and Native American techniques. The complementary therapy was developed by Ziggie Bergman,...
