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Search results for: WEIGHT LOSS 77 item(s)
Summer Beauty Dos and Don’ts from The Club Spa
...delicate during winter. Use a Herbal Steam room if you are looking to shed your winter weight. Herbal Steam rooms accelerate weight loss and a single steam session can burn...
'The pulsing current means the simplest exercises become excruciatingly difficult'
Exerceo class
...the 25 minute session. The pulsing current goes deep, working layers of muscle mass you never knew existed. Cardio, weight loss, toning and bashing the dreaded cellulite—this programme claims to...
Five Summer Weight Loss Secrets
...calm and lose weight One of the most damaging emotions is stress. Among many other negative symptoms, it can impair the immune system, increase blood pressure and cause weight gain....
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Q&A: Expert Commentary from Tom Lawman-Butler
...to achieve their desired weight loss and be given the knowledge to prevent them regaining weight. Tom Lawman-Butler is a personal trainer at Virgin Active Health Club Kensington; www.virginactive.co.uk...
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Q&A: Expert Commentary from Jean-Claude Vacassin
...reducing calories slightly through smaller portions, or adding an extra training session for example. We have stimulated weight loss, but we have also adequately fueled our workouts, and we will...
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Q&A: Expert Commentary from Jean-Claude Vacassin
...calories than we expend (a calorie deficit), we lose weight, but consume more than we expend (a calorie surplus) and we gain weight. This being the case, it makes perfect...
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Q&A: Expert Commentary from Jean-Claude Vacassin
...this fluctuation will be. Note: this is why ultra-low-carb diets do wonders for weight loss. Weight loss, not fat loss. 3. The scales don’t account for water fluctuations It’s pretty...
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Organic Supplements
...can play a role in weight loss in conjunction with diet and exercise. From £18.99; www.organicburst.com/acai Chlorella by Organic Burst. Perhaps less well-known than the other two, chlorella is a...
Jane Plan
...Process: After a thorough and detailed discussion, Jane, or one of her handpicked nutritionists, creates a comprehensive and bespoke diet plan, taking into account your weight-loss goals, likes, dislikes, intolerances,...
The Fitness Trainer: Change your body shape
Sarah Colbourne, founder of Heart & Soul Fitness, has 15 years’ experience in the fitness industry....
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