Search results for: Pilates
51 item(s)

westlondon osteopaths

Pilates lesson with Polly Benge at West London Osteopaths

The Blurb:

Based in a quiet residential street in Shepherds Bush, the West London Osteopaths clinic treats all sorts. From those with chronic back issues through to those seeking better posture, like me. As I am either bent over a … Read more →

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Golborne Place, gyrotonic

Gyrotonic and Pilates at Golborne Place

The Blurb:

Golborne Place specialises in Pilates, Gyrotonic, Gyrokinesis, and a selection of alternative therapies. It aims to create a safe haven for stressed urbanites to relax and reconnect with their bodies. I was here to test-drive Pilates on a … Read more →

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SALT Pilates

Peppe Class at SALT Pilates

The Blurb:

This is the first Pilates studio in the UK to launch the new dynamic chair class which SALT has named the Peppe class (pronounced pepper). This three-dimensional class is completely functional and relevant in our modern lives as … Read more →

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Absolute Pilates Plus reformer

Pilates at Absolute Pilates Plus

The Blurb:

Absolute Pilates Plus specialises in Dynamic Reformer Pilates (but also offers a variety of other workouts), which is a machine-based full-body, core-conditioning workout designed to develop muscle strength and endurance, cardio respiratory endurance, flexibility and posture. The result … Read more →

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Cardiolates at TenPilates

Cardiolates at TenPilates

The Blurb:

TenPilates has recently launched a new workout, Cardiolates. This class is designed to give you a full-body workout and is best suited for people who want an intense exercise. However, it is also a low-impact class – the … Read more →

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Dynamic Pilates, TenPilates

Dynamic Pilates at TenPilates

The Blurb:

Like traditional Pilates, TenPilates’ Dynamic Pilates promises to strengthen and engage your core waist and lower back muscles, improving flexibility and posture. However, it also offers an intense full-body workout designed to give you a slimmer figure and … Read more →

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Yamuna Body Rolling with Kelly Lynne Goulon

The Blurb

The premise of Yamuna Body Rolling (YBR) is that if there is pain or discomfort there is a lack of space and misalignment of bones and muscles. This is addressed during sessions using various sized “Yamuna balls” and … Read more →

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Mary Greenwell

Do you live in west London, if so where?

Yes, between Queensway and Notting Hill. But just out of Kensington & Chelsea, which is a huge source of resentment for me.

What are your favourite things about the area?

All … Read more →

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Casa Angelina, Praiano: Amalfi Coast

The credentials

In the sea of luxurious and historic properties that festoon the breath-taking Amalfi Coast, the Casa Angelina with its cutting-edge style and laid-back chic must assuredly be the most modern! The innovative dream of owner Antonino Cappiello – … Read more →

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Paola Langella

Can you tell us how your career in Pilates came about and what inspired you to make this your livelihood?

I approached the Pilates technique because I injured my neck during a dance show. I had two slipped discs at … Read more →

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