Search results for: Parkour
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Five workouts to add variety to your summer exercise routine

...Parkour Also known as free-running, Parkour is all about improving flexibility, core strength, balance, mobility and endurance by avoiding obstacles. Contrary to what most people think, it’s not all jumping...
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Parkour Generations – Westminster Academy

Parkour for Teens, 255 Harrow Road, London, W2; Fridays; 6.45pm–8.45pm; £5

Teens can learn the art of parkour/freerunning in a safe environment with Parkour Generations in conjunction with Westminster Sports Unit Read more →
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Moberly Sports Centre

...to the concepts and movements of parkour (freerunning), involving a rigorous conditioning element vital to one’s progress in the discipline. Check class timetable for your level. www.parkourgenerations.com; 077 8974 2919...
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