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Heart & Soul’s Functional Training Room
...a fully functional training room and has the feel of an old-fashioned gymnasium. Men and women alike love it.’ The 2,222sqft space – every floor has plenty of natural light...
The Grove, Hertfordshire
The Grove, Hertfordshire
...lit exposed wood beamed former stable – when I arrived, plus an hour in the gym the following morning while ducks wandered past the window. The Worst Thing: The Crystal...
Gyrotonic and Pilates at Golborne Place
...their bodies. I was here to test-drive Pilates on a reformer, and Gyrotonic; a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and t’ai chi....
Ananya
...to the gym three times a week. What are you working on now? Summer 2012 collection and I’m doing up my home – I studied interiors at Inchbald School of...
TRX® Tower Class at Kinesis Studios
...strap hanging from the ceiling – so working with it requires that bit more concentration, strength and control. The Process: When we arrived at the bright Kinesis Studios, my gym...
Gravity Blast Class at The Kensington Studio
The Blurb: Using the Total Gym System (GTS) allows you to use your own body weight as resistance. This exercise works every muscle in your body by engaging the five...
Tried & Tested | Kensington, Knightsbridge
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Tiara Park Atlantic, Porto, Portugal
Tiara Park Atlantic, Porto, Portugal
...meeting rooms; a business centre and concierge; a contemporary restaurant; a small gymnasium; a bar and a basement discoteque (it’s the most apt description; funky club it ‘aint). You’ll need...
The Excelsior Hotel Ernst, Cologne
The Excelsior Hotel Ernst, Cologne
...five-star Excelsior hotel boasting 19 luxurious suites and more than 100 rooms, as well as a sauna, steam room, gymnasium, two bars including a specialist Riesling wine lounge and two...
...my washing hanging on the clothes horse; he picked up my worst pair of knickers (an old cotton pair I use for the gym). I quickly hurried him out of...
Can WLG’s date put up with her chipped nail varnish, bad choice of undies and messy living?
...my washing hanging on the clothes horse; he picked up my worst pair of knickers (an old cotton pair I use for the gym). I quickly hurried him out of...
West London Girl
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Gyrokinesis and Gyrotonic at Kinesis Studios
The Blurb: Also known as three-dimensional Pilates, Gyrotonic incorporates the principles of yoga, dance, swimming, gymnastics and tai-chi to exercise the musculature while mobilising the joints. Suitable for all ages,...
