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Has the Lockdown Made It Harder to Stick to New Year Resolutions?
...watching Joe Wicks work up a sweat. Unless you have a home gym, lockdown does bring some limitations. Still, if millions of people have seemingly taken up running due to...
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Presenter and Curly Hair Advocate Nush Cope
...my phone off when I’m there, it gives me such clarity and headspace. What do you do to stay in shape? I hate the gym. I’m not motivated. Instead, I...
Board Game of the Week: Rummikub
...their tiles. The thing that makes Rummikub so engaging is the mental gymnastics players have to perform as they try to work out if they can get rid of more...
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Personal Trainer and Love Island Contestant Anton Danyluk
What drew you to the health and fitness world? I was bullied as a kid for being overweight until I found the gym and it completely changed my life. I...
My West London Life
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The Caravelle, Saigon (Ho Chi Minh City)
...in the palm trees), a state of the art gym, beautiful spa facilities or a gaming casino (if you’re feeling lucky). The worst bit: Unfortunately, being right in the heart...
The Best Monaco Buildings; From Skyscrapers to Ecodistricts
...including 24/7 concierge, housekeeping, valet parking, on-site spa and fitness gym, to name just a few. Le Millefiori Another iconic skyscraper is Le Millefiori, a popular residential Monaco building. Designed...
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Ellenborough Park, Cotswolds
...panoramic views. Heaven. One of the wide windows looks directly over the pool and courtyard, and we see that the cottages that share Woodland Gate with the gym and spa...
Can I Save Money and the Environment?
...in the gym or sweating it up on the tube, you need to stay hydrated. In fact, you should be drinking at least eight glasses of water a day. If...
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