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Search results for: Fitness 252 item(s)
'At W10 there is an emphasis on simply moving better and more effectively'
W10 Performance Gym
The Blurb: At W10 Performance their strapline is ‘Results Based Fitness’. Now, what on earth does that mean? Surely fitness itself is the result that people visit the gym for....
Q&A: Expert Commentary From Max Smith
...both perform every rep perfectly and motivate each other to succeed. If you train in a health club together, ask a fitness coach for some examples. Try some compound exercises...
Fitness Professionals
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Q&A: Expert Commentary From Max Smith
...when performed correctly can offer as many benefits toward increasing strength and other aspects of skill-related fitness such as balance, agility and coordination. Try to progressively increase the depth of...
Fitness Professionals
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barreBOOTCAMP Class at Barrecore
...tucked off of the King’s Road and has swiftly become a firm favourite with Chelsea fitness fanatics. The iso-metric ballet classes amalgamate ballet poses with the routine squats and lunges...
Dubrovnik Sun Gardens Resort, Croatia
...‘hotel’ and more of a full-size cliff-top village, with numerous restaurants, bars, pools and an impressive spa and fitness area. Despite the sheer size of this resort the welcoming team...
Polar Black Events
...blackboards’ for the kitchen where we write our weekly schedule, and I do all my admin, grocery shopping/ banking etc online. I love the My Fitness Pal App on iphone...
TRX Suspension Training Session with Niko Algieri at Niko Physique
...but the principles behind the workout definitely appeal. Despite a very brief chat about my levels of fitness, it was clear that Niko could gauge my capabilities from early on...
Tried & Tested | Ladbroke Grove, Notting Hill, Westbourne Park
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Congratulations…
...Green Fitness Club on Monday and Thursday mornings. His classes are creative, fast and always fun featuring the new Allegro 2 Reformers. His personal training programme has been transforming bodies...
Competitions
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Four Seasons Koh Samui
...the paths previously used for the plantation) to the jungle-like walkway of the stunning spa, the infinity-edged swimming pool, fitness pavilion, children’s club, tennis courts… Dine: Named after the local...
Hotel Adlon Kempinski, Berlin
...a high-tech fitness centre with an indoor pool; and a fab spa by Resense. Dine: Four weeks advance booking is recommended for Lorenz Adlon Esszimmer and it’s not surprising. Located...
