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Do you live in west London?

Yes, I live near Barnes in South West London.

What is your favourite thing about the area?

I love how relatively quiet and leafy it is. Both my family and my husband’s family live … Read more →

What drew you to the health and fitness world?

I was bullied as a kid for being overweight until I found the gym and it completely changed my life. I started working out, eating right and I never looked back. … Read more →

Do you live in West London?

Yes I live in Fulham

What’s your favourite thing about the area? Any favourite haunts?

I love that it’s a little more removed from the chaos of Central and East London, with an abundance … Read more →

How long has NHAM been going and where did the idea come from?

NHAM is now in its fourth year; we took our first intake in January 2016 and we started a 6-month non-validated course. From December 2016 we began … Read more →

What do you love about west London?

I love how west London feels like you live in a small community even though you’re close to the hustle and bustle of London. I also love how relaxed and chilled everyone is.… Read more →

What led you to work in such a fabulous industry?

Following business school in Sydney, I spent some time working in management consultancy & finance in London then moved to New York to continue further study in the Arts, where … Read more →

What does wellbeing mean to you?

For us, wellbeing is a holistic approach to our health, physically, mentally and spiritually. A good sense of wellbeing should involve a calm, peaceful and relaxed mind, body and soul. So many things can … Read more →

Do you live in west London, if so where?

Yes, between Queensway and Notting Hill. But just out of Kensington & Chelsea, which is a huge source of resentment for me.

What are your favourite things about the area?

All … Read more →

Q: My 3- year- old goes to a nursery where other children are learning to read and write. He won’t even pick up a pen. Should I be worried?

A: Definitely not. I know of a youngster who didn’t show … Read more →

Q: With all the rumpus about what is happening on social media, should I ask my teenage son to let me follow him on Instagram?

A: You should do more than that; you should open up a proper, and probably … Read more →