The blurb
After 25 years’ experience with private clients, Emma Ball has launched Evolve in Notting Hill as a hub for both her healing practice and her meditation sessions.
‘It is called Evolve,’ she says, ‘because it has “love” in it… Loving and getting to know ourselves holistically. Heart, mind, body and soul is at its core.’ Emma offers group meditations and individual meditation and healing sessions; I chose to undergo a healing session, working to bring more self-empowerment and awareness into my life.
The process
On arriving at Emma’s west London practice, I instantly felt weight drop from my shoulders and my senses stir and heighten thanks to her bright space, colourful decorations and pervasive soothing smells. The room was adorned with candles and flowers, photographs and hand-made Buddha boxes.
I was offered a healthy drink and then the session started. First came the consultation, during which Emma took an overview of my physical, emotional, mental and spiritual health. Part two was the healing element, carried out as I lay fully clothed on a couch while she rebalanced my energy.
The results
The whole experience was very restorative; I was able to let go and tune into various emotions that are usually less accessible. I was deeply relaxed after my mini journey and felt so much lighter and more centred. Emma has such a natural and peaceful grace, it’s impossible not to give in to the process and I took something extremely positive from her generous spirit.
