Worldwide, an average person spends 6 hours and 58 minutes a day looking at screens. Of course, the figure is significantly higher in some countries than in others.
The problem is that we are constantly surrounded by digital devices and screens, making it virtually impossible to avoid their use. However, the heavy use of screens has several negative aspects, and eye health is one of them.
Now is the time you consider purchasing computer single vision glasses.
Here are the main reasons why it is a good idea.
Reduce Eye Fatigue
The main problem with screens is that they emit blue light, this is a major cause of eye fatigue. This often manifests as pain, feeling extremely dry eyes and significantly blurrier vision.
In addition, this circumstance also often causes headaches, which makes it more difficult to concentrate and you may have difficulty keeping your eyes open.
The use of dedicated PC glasses therefore allows you to block out blue light, reducing eye strain and headache problems.
In short, you will feel better and it will be easier to concentrate while continuing to work.
Improved Productivity
As already anticipated, staring at a screen all day generally causes eye fatigue: this can only mean headaches and reduced concentration levels.
In other words, productivity will be lower than desired. Since most people need to get a job done, this results in an increase in the amount of time spent in front of the screen to ensure the work is completed: thus creating a vicious cycle.
Using computer glasses to reduce blue light facilitates concentration and increases productivity. In turn, this will result in reduced time spent on the screen. You and your eyes will benefit.
Reduced Neck Pain
Many people who spend all day in front of a computer complain of neck and shoulder pain. Research indicates that 35% of regular screen users have this problem.
Most people think it is due to posture and poor desk configuration. However, it can happen to anyone who stares at a screen for prolonged periods. The pain has been linked to eye fatigue. Fortunately, wearing computer glasses can help eliminate this pain and enjoy a better quality of life.
You Look Good!
Most people feel a little self-conscious when wearing glasses, especially if they do not need prescription glasses.
However, when you start looking at the range of frames available, you realize that glasses can look good on your face and improve your self-image.
Of course, there is also the stereotype that glasses make one look smarter….
Summing Up
Those who already need corrective lenses may be aware of the problems associated with screens and blue light. However, many people who do not need corrective lenses may not realize that their problems are caused by the screen and that there is a way to eliminate the problem.
The conclusion is simple: we live in a world increasingly devoted to looking at screens. Everyone can benefit from a good pair of computer glasses. It is time for you to think about it.
