Prep For The New Season With The Latest In Winter Selfcare

ilāpothecary Here and Now Candle, £59

A gorgeous spicy woody candle with essential oils that are known to encourage clarity, insight and strengthen our intuition.

Available from www.ilapothecary.com

Harris of London Fall Diffuser, £26

Harris of London is a female-founded, luxury and sustainable home fragrance brand, with a range of home diffusers and handmade candles inspired by the seasons, bringing the scent of the outdoors into the home. Immerse yourself in the essence of English autumn with their Fall Diffuser, capturing the crisp air of woodland walks and the warmth of open fires. This luxurious scent blends herbaceous notes to soothe and relax.

Available from www.harrisoflondon.co.uk

Ancient & Brave True Nightcap, £25.60

The advanced, nutrient-rich True Nightcap provides a carefully curated selection of essential nutrients which support the body from neurotransmitters to nervous system, designed to promote a rejuvenating restful sleep.

Available from www.ancientandbrave.earth

Wholy Me Recover Relief Salts, from £4

These bath salts are perfect for post-exercise muscle and joint recovery. They contain natural certified Magnesium Sulfate (Epsom Salt) along with many other organic botanicals to create a highly effective composition of soothing ingredients.

Available from www.wholyme.com

Mockingbird Raw Smoothies, £4.20

Mockingbird offers an award-winning range of deliciously fresh, fruit and veg packed smoothies. Thanks to their unique raw production process, all of this goodness is protected, setting them apart from many mainstream brands. They are also incredibly tasty and come in flavours such as Raw Defence and Raw Glow.

Available from Waitrose, Sainsburys & more at www.mockingbirdrawpress.com

Soulstice Crystal Infused Candles, £10

Designed to elevate the frequency in your home and wind down ritual this autumn and holiday season, the Soulstice Candle with notes of Bergamot, Lavender, Cyclamen & Cedarwood is a must-have for the colder months. The candle comes with Rose Quartz and Amethyst crystals, chosen for their calming, high vibrations bringing harmony into your space.

Available from www.soulsticelondon.com

Sixways Unwind + Recover, £32

This is a calming nectar to support relaxation, help you get a restful night’s sleep and improve your mood by supporting balanced hormones. Mix with water, milk or both for a great hot cocoa taste. It’s like a relaxing natural hot chocolate, without the blood sugar spike (sugar-free and no artificial flavours). Added Ashwagandha, Reishi and magnesium relaxes the nervous system and turns off the fight or flight response for a better night’s sleep.

Available from www.sixways.co

Aquaphor City Water Filter Bottle, £14.99

Say goodbye to single-use plastic with AQUAPHOR’s on-the-go City Filter Bottle, designed for active lifestyles with its soft-touch and durable surface, ergonomic shape, comfortable strap and choice of bold and beautiful colours. Built to withstand daily wear and tear, the City Bottle is as durable as it is stylish. A single AQUAPHOR City Filter Bottle can replace up to 300 disposable plastic bottles requiring fewer resources while helping to reduce plastic waste.

Available from www.johnlewis.com

Freja Instant Broth, £32.35

Introducing a super exciting new launch from Freja, the UK’s leading bone broth brand. With stock cubes in such an ultra-processed area of the supermarket, they are now bringing a natural, nourishing alternative with the launch of their Instant Bone Broth sachets. High in protein, packed with collagen and nutrient-rich, the delicious Instant Bone Broth, which comes in Beef and Chicken flavours, is ideal for cooking and keeping you nourished during the colder months.

Available from www.frejafoods.com

Sixways Magnesium Capsules, £17

The omnipresent electrolyte, magnesium, is required in every tissue of the body. Sixways uses Magnesium Citrate, which is an efficient way to deliver your magnesium needs as it’s easily absorbed into the bloodstream – leading to improved protein synthesis, electrolyte balance reduction and a reduction in fatigue.

Available from www.sixways.co

Olverum Restful Sleep Pillow Mist, £27.50

Deeply restorative, this fine aromatic mist blends carefully selected essential oils to lift your spirits, clear your mind, calm your senses, and ease stress. OLVERUM Pillow Mist is vegan and cruelty-free, free from artificial preservatives, fragrance and colourants, Silicone, Mineral Oil, Petrolatum, Sulphates, Phthalates, Parabens, Triclosan and animal-derived ingredients.

Available from www.uk.olverum.com

The Ten PM Night Drink, £29.75

Autumn nights are ahead, so we’re prepping for the cosiest sleep possible with Ten PM. If you struggle to fall asleep, struggle to stay asleep or have a racing and anxious mind before bed, then the Ten PM Night Drink is exactly what you need. It is the ultimate healthy yet delicious blend of vitamins, minerals and amino acids to support immune health, promote calmness and promote deep restorative sleep. Flavoured with raw cacao this makes the perfect and healthy evening hot chocolate drink for you to relax before going to bed. Made with all-natural ingredients, the Night Drink is infused with 7 sleep-inducing ingredients, which is helping thousands of people get the restful sleep they need.

Available from www.tenpm.co

Humantra Lychee Flavour, £28

With the heating raised high and the winter parties on the horizon, keeping those electrolytes in check is as important as ever! The delicious new flavour of the plant-based, sugar-free electrolyte and antioxidant drink mix, containing all 6 essential electrolytes and 100% natural ingredients. It’s a completely clean, artificial-free formula that hydrates 4X more effectively than water alone. Naturally sweetened with zero-calorie Stevia leaf extract, which means no aftertaste, no sugar crash and no harm to your gut health.

Available from www.humantra.co.uk

Fearne & Rosie Pudsey Limited Edition Strawberry Jam, £3.20

British jam makers, Fearne & Rosie, are all about spreading goodness, so their range of great-tasting jams is designed to help everyone eat a little healthier. Big on fruit and even bigger on flavour, each of their Great Taste Award-winning spreads is deliciously crafted with whole fruits and bursting with 70% more fruit and a whopping 40% less sugar than standard Jams.

Fearne & Rosie are proud to be supporting Children in Need once more through the sale of their Pudsey Limited Edition Strawberry Jam, which donates 10p from every sale to the charity. This means that every jar sold raises vital funds for BBC Children in Need, helping them to support children and young people across the country so they can be the best they can be.

Available from Asda instore or direct via www.fearneandrosie.co.uk

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