Clear out your cupboards & get ready for spring with these feel good treats!

SURREAL Breakfast Range, £24

SURREAL are on a mission to reimagine the world of breakfast cereal, offering high protein, zero sugar and low-carb options that taste like the cereals we loved as a kid, but without all the unhealthy downsides. They are about to launch into national supermarket retail for the first time, with Sainsbury’s. They also have new limited edition flavours each month.

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Thorne Daily Greens Plus, $68

If you’re looking for a one-stop shop for high-quality supplements that really work, look no further than Thorne. Starting with the Daily Greens Plus: Complement your day with 28 powerhouse ingredients that promote physical endurance, cognitive performance, and cellular energy production, while also providing antioxidants, so you can feel vibrant today and for years to come.

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Freja Bone Broth, from £6.29

Freja is the award-winning, 100% natural bone broth brand that is packed with protein and collagen. The broths are crafted in small batches, using traditional methods, resulting in rich, delicious nutrient-dense broths packed with nourishing goodness.

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Love Hemp Sweet Dreams Gummies, £24.99

Experience restful nights and rejuvenated mornings with the Sweet Dreams Gummies, an expertly formulated sleep supplement designed to support relaxation and enrich the quality of your sleep. These vegan, sugar-free CBD sleep gummies combine the goodness of cannabidiol extract with a soothing blend of slumber-enhancing ingredients, including Valerian Root, Lavender, and Passionflower. Offering more than just sweet dreams – these cherry-flavoured CBD edibles are a fun and flavourful way to transform your nightly routine, whether you’re in search of a more balanced sleep or simply looking to wind down before bedtime.

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Thorne Magnesium Bisglycinate, $48

According to World Health Organisation statistics, as many as 75% of U.S. adults do not meet the U.S. Food and Drug Administration’s Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep. Thorne has produced an ideal formula for active individuals wanting to unwind. Magnesium Bisglycinate is a lightly sweetened powder that is well-tolerated and well-absorbed.

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For Play Chocolates, £24

These chocolates – which are chock full (yes, we went there) of adaptogens – are created to help you have a healthy life in the bedroom. They arrive through the letterbox in an unbranded box, for total discretion. Each chocolate is made for him/her (pink contains adaptogens to stimulate the female body, and bronze contains adaptogens for men) and the set comes with cards to explore, prompt and increase intimacy. Aside from anything else, the chocolates are delicious – Crafted by master chocolatiers here in the UK. The boxes have also received rave reviews and gone viral on TikTok, and on top of this, the design is sleek, sexy and ultimately chic.

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BetterYou Magnesium Water, from £19.99 (12 pack)

The BetterYou Magnesium Water drinks range, Focus, Hydrate & Energy, aims to help people improve their intake of the mineral magnesium in an easy, enjoyable and effective way. Each formulation has been expertly developed to support health and wellness, including Hydrate – a refreshing blend of citrus and botanicals that rapidly replaces essential magnesium lost through exercise and daily stress; Energy – an electric blend of pomegranate and rhubarb unlocks the power of naturally sustained oxygenated energy production; and Focus – an invigorating blend of blueberry and mint enhances alertness and brain function.

Available from www.betteryou.comStrong Roots Easy Meals, from £3.50

Strong Roots are pioneers in healthy, sustainable plant-based frozen food. Most famous for their tasty Sweet Potato Fries, they are now launching a range of five Good Made Easy Meals. They are all super tasty, low in calories and packed full of veggies, with high protein and fibre options. We love their unbelievably moreish Creamy Mac, and they also have a wide selection, including Thai Green Veg Curry and Mediterranean Orzo.

Available at Ocado, Sainsbury’s, & from

Thorne L-Tyrosine, $26

L-tyrosine is a nifty supplement to aid in stress management. It plays an important role in the central nervous system, the thyroid, and the adrenal glands. It is an amino acid precursor for the synthesis of the brain-friendly neurotransmitters norepinephrine and dopamine. By improving the rate of neurotransmitter production and stimulating the central nervous system, L-tyrosine helps relieve the physical symptoms of stress.

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