Fitness Professionals
Search results for: personal trainer 84 item(s)
Six-Week Shape-Up with BodyWorksWest: Week One
BodyWorksWest gym in Notting Hill have devised a short, intensive shape-up program consisting of 12 personal training sessions, four nutritional consultations and 12 independent workouts. My sedentary lifestyle and penchant...
Fitness Professionals
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Hatha Yoga and Personal Training Session at BodyWorksWest
...I contorted and twisted myself as well as practiced deep breathing techniques limbering me up perfectly for my looming PT session. I meet my personal trainer, Andre – a man...
Tried & Tested | Notting Hill
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What a Man’s Boots Say About Him
Thought JD Sports only sold tracksuits and trainers? Well think again. They also have a great selection of men’s boots. Perfect for the British Springtime – until the weather warms...
Top Tips
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Personal Training Session with Moose X-Training
...Training sessions with The Moose. The Moose also offer Personal Training sessions at home, group training, running sessions with a Moose trainer, and boxing sessions with a Moose trainer. www.themoose.uk.com...
Attention-seeking
...my lovely husband-to-be. Tired and facing a hefty cross-London trot, I was extremely tempted to keep my trainers on for the trip and switch to my heels on arrival. All...
Fashion Focus
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Exercise Class with Befit4
The Blurb: The Befit4 workout is nothing if not various. Broadly a mixture of personal training, yoga and pilates, the team tailor their classes to the goals of the people...
The Physiotherapist: What’s Wrong with Rehab?
...process from therapy to rehabilitative and corrective exercise, many patients transition from their physio to a personal trainer. And there’s the next problem, right there. Apart from the issue of...
Fitness Professionals
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Games Fever: Top Five Workout Items
With the Olympics just around the corner, more and more of us are pulling on our trainers and hitting the park/gym/tennis court in a bid to get fit and join...
Fashion Focus
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Healthy & Tasty
...something naughty (usually chocolate) every day. Personal trainer Sarah Colborne suggests the 80:20 rule – be good 80 per cent of the time; naughty 20 per cent of the time....
Food & Drink News
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Sunday Style
...looking stylish? Absolutely not! And you shouldn’t either. Here are my top tips for Sunday cool without having to try… Come spring cream Converse trainers are my Sunday faves but...
Fashion Focus
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